Monday, January 16, 2012

14 Days does not a Diet Make

So this is the point in each and every diet where I get frustrated that I haven't lost every single pound I've set out to lose. It may have taken 2 years to put on, but 2 weeks should be more than enough time to lose it all back right? Of course!

If only it were that easy.

I know, I know. It takes time and 2 weeks is just barely scratching the surface.

I had lost 7 pounds, gained back 2 and lost 1 more for a net loss of 6 pounds in two weeks. Not shabby when you average that out to 3 pounds per week. In a month that would be 12 pounds and would put me under my first goal of 140, I don't think I'll maintain that pace but putting it in perspective helps motivate me  to keep going.

I'm eating healthier than I have in a long time and have been working out regularly for a solid week (baby steps, people.) So, I know that losing this weight the healthy, slooooooow way will be better in the long run. No gimmicks.


P.S. These PINK Method workouts rock! I *heart* them immensely!

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